What I Offer
My Services
From newborns to athletes, Dr Kate offers a full spectrum of chiropractic care and Pilates - all designed around you.
General Chiropractic
Whole-body care for the whole family
Comprehensive spinal and musculoskeletal care using gentle, effective techniques. Whether you suffer from chronic back pain, neck pain, headaches, sciatica, or postural problems - I'll develop a treatment plan tailored to your body and your goals.
- Relief from chronic back and neck pain
- Headache and migraine management
- Improved posture and spinal alignment
- Drug-free approach to joint and muscle pain
- Personalised treatment plans
Paediatric Chiropractic
Gentle care for little ones - ages 0 to 3
Children's bodies have a remarkable purity and adaptability that produces extraordinary treatment responses. I specialise in gentle paediatric techniques for babies and toddlers, addressing issues like colic, feeding difficulties, and developmental concerns.
- Infant colic relief
- Feeding and latching support
- Gentle, non-invasive techniques
- Developmental milestone support
- Safe for newborns and toddlers
Pregnancy Chiropractic
Supporting you through every trimester
Pregnancy places extraordinary demands on your body. I provide safe, nurturing chiropractic care throughout all stages of pregnancy - easing discomfort, supporting your changing body, and helping prepare you for birth.
- Lower back and pelvic pain relief
- Safe techniques for all trimesters
- Birth preparation and pelvic alignment
- Postnatal recovery support
- Whole-body comfort during pregnancy
Sports Chiropractic
Performance-focused care for athletes
Whether you're a weekend runner or a competitive athlete, I understand the demands sport places on your body. With my own background in ballet, triathlons, and endurance events, I bring real-world insight to injury prevention, recovery, and biomechanical optimisation.
- Sports injury diagnosis and treatment
- Biomechanical assessment and correction
- Injury prevention strategies
- Performance optimisation
- Return-to-sport rehabilitation
Pilates
Therapeutic Pilates that complements your care
I've been a qualified Pilates instructor since 2006. My therapeutic Pilates sessions are designed to work hand-in-hand with chiropractic care - building core strength, improving flexibility, and creating long-term resilience in your body.
- Core strength and stability
- Improved flexibility and mobility
- Complements chiropractic treatment
- Injury rehabilitation
- Group sessions available
Not Sure Which Service You Need?
Book an initial consultation and I'll assess your needs and recommend the best path forward.
Book Initial Consultation